London Bridge Sports Medicine
London Bridge Sports Medicine is a healthcare provider specializing in sports injuries, health, wellbeing, and performance. Their services include the creation of individualized medical care plans, application of evidence-based medical treatment and therapies, and provision of a comprehensive care package from start to finish. They also offer virtual medical consultations, advanced ultrasound and medical diagnostics, guided injection therapy, and performance medicine programmes. The latter is designed to optimize patients' exercise routines and lifestyle habits to encourage peak performance. In essence, London Bridge Sports Medicine emphasizes a patient-centered approach, striving towards a safe and speedy recovery for each individual under their care.
VO2 Max testing, as conducted by LBSM, is an exhaustive process that evaluates a person's aerobic fitness and health levels. The procedure requires the patient to exercise to the point of exhaustion while breathing through a face mask. The test can be carried out either on a Watt bike or a treadmill. The intensity of the exercise gradually increases until the participant reaches maximal effort. The face mask measures the volume of air breathed in and out during exercise, enabling the calculation of how much oxygen the individual can consume during maximal effort.
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