Vo2 Max Test

Cardiorespiratory Fitness (VO2 max)
On location: 4141 NE 2nd Ave ste 105a, Miami, FL 33137, USA
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Provider:
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Biohax

Biohax conducts the Vo2 Max Test to measure aerobic capacity and cardiovascular fitness. The test is performed in Miami, FL, under the supervision of healthcare professionals in a clinical setting. Participants undergo a gradual increase in exercise intensity while using either a treadmill or a stationary bike. A mask connected to a machine records oxygen consumption and heart rate. This systematic approach allows for precise data collection and analysis of endurance levels, aimed at enhancing performance and longevity.

Included

  • Pre-test instructions on diet and exercise restrictions.
  • Use of specialized equipment like treadmills or stationary bikes for testing.
  • Oxygen consumption and heart rate monitoring during the test.
  • Immediate post-test feedback or comprehensive analysis of results.

Not included

  • Follow-up consultations to discuss test results are not mentioned as included.
  • Any subsequent training or personalized fitness plans based on test outcomes.
  • Dietary supplements or specific foods that may aid in improving Vo2 Max values.
  • Additional diagnostic tests or medical interventions post-test evaluation.

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