Vo2 Max Test
Cardiorespiratory Fitness (VO2 max)
On location: 4141 NE 2nd Ave ste 105a, Miami, FL 33137, USA
Provider:
at 4141 NE 2nd Ave ste 105a, Miami, FL 33137, USA
Biohax conducts the Vo2 Max Test to measure aerobic capacity and cardiovascular fitness. The test is performed in Miami, FL, under the supervision of healthcare professionals in a clinical setting. Participants undergo a gradual increase in exercise intensity while using either a treadmill or a stationary bike. A mask connected to a machine records oxygen consumption and heart rate. This systematic approach allows for precise data collection and analysis of endurance levels, aimed at enhancing performance and longevity.
Included
- Pre-test instructions on diet and exercise restrictions.
- Use of specialized equipment like treadmills or stationary bikes for testing.
- Oxygen consumption and heart rate monitoring during the test.
- Immediate post-test feedback or comprehensive analysis of results.
Not included
- Follow-up consultations to discuss test results are not mentioned as included.
- Any subsequent training or personalized fitness plans based on test outcomes.
- Dietary supplements or specific foods that may aid in improving Vo2 Max values.
- Additional diagnostic tests or medical interventions post-test evaluation.
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